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Hello

I have quite flat feet and as my feet get hotter they tend to blister at the arch of my foot. Anyone know of good trainers that dont have too high and arch? thatks :)
 

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If you have flat feet you do need shoes that will support the arch. Can't recommend them online, you need to get fitted properly in a running shop.
What socks do you wear? If you suffer with blisters, wearing wicking socks might help, as might double layer socks.
 
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