Is it a good idea to try and eat after a run? I dont normally unless I'm really hungry
Oh mammy daddy. That sounds like the business! Now I have a bacon and eggs cravingAfter my long run last night I had 3 rashers of bacon, 3 scrambled eggs, two slices of toast, finished off with a cadbury's cream egg twisted and 8 jaffa cakes. I felt I deserved it. I rarely eat bacon but just had this immense craving for it.