I've been having odd foot pain ever since my run monday - it hurts where it says the 'dorsum forefoot' (grey part in link below) whenever I put weight on the toes.
http://www.latrobe.edu.au/podiatry/myofasc/myofascialpics/Latlegannotate2.jpg
Does anyone know what has caused this?
It may help me decide whether I should rest a bit more or carry on trying to run (not sure that you can call ~9 minute miles a 'run'!
).
Thanks
http://www.latrobe.edu.au/podiatry/myofasc/myofascialpics/Latlegannotate2.jpg
Does anyone know what has caused this?
It may help me decide whether I should rest a bit more or carry on trying to run (not sure that you can call ~9 minute miles a 'run'!
Thanks