It's only Wednesday and I've already made up my 35 miles for the week (my week starts on Sunday) It feels good! I checked my training centre, and noticed I've actually ran 50 miles in the last 7 days, which is way more than I've ever done. No wonder I feel shattered and can't run very fast. Anyway, the reason I've been running so much is I am going to visit a friend in Leeds this weekend and then straight on to London for a 2 day conference, so I'm not going to be able to run for 5 days. I didn't want my weekly average mileage to drop. Bit silly I know. Anyway, I think my body could do with the rest. Hopefully when I run again next week I'll feel great. Next weekend I plan to do an all out 10k time trial and try to get below 38 minutes. Can't have Richard racing too far ahead of me. If I do break 38 minutes and feel good I may turn it into a half marathon time trial. I'm not competitive. Really!