I think I might have my first running related injury
And its not my knees or ankles or shins or any of the usual suspects but seems to be a pulled muscle or something in my groin.
Came on after 10k race on Sunday, possibly after jumping over a rock. Have a nagging ache in inner thigh/buttock/general downstairs region :embarrassed: with occasional shooting pain down inside of right leg and if I sit still for long, getting pins and needles down the leg as well.
Worse for standing on one leg, lifting heavy toddler out of car seat, and running
Any ideas/help gratefully received. At present, just resentfully resting…
Came on after 10k race on Sunday, possibly after jumping over a rock. Have a nagging ache in inner thigh/buttock/general downstairs region :embarrassed: with occasional shooting pain down inside of right leg and if I sit still for long, getting pins and needles down the leg as well.
Worse for standing on one leg, lifting heavy toddler out of car seat, and running