DAN
Don't mean to be a nuscience but would it be possible to put a section in training blog under cross training for gym work also, as I do a lot of gym work along side my running and treadmill session and I would find this very helpful to keep a track of my progress..
Thanks
Don't mean to be a nuscience but would it be possible to put a section in training blog under cross training for gym work also, as I do a lot of gym work along side my running and treadmill session and I would find this very helpful to keep a track of my progress..
Thanks