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I've got my first half on 21st Sept (Anglesey).
Am feeling quite confident of being able to at least finish, despite absolutely bricking it about the whole first race and looking like a complete idiot not knowing what to do on the day. :'(
However, should I taper for a half and if so when should my last LSR be. Would I be OK doing one on the Saturday\Sunday before and then having an easy final week, or should I ideally do it before that and take this Sunday as my last LSR , with reduced mileage for the next weekend?
P.S. Anyone want to start a book on finishing time? At least it'll be a PB
Am feeling quite confident of being able to at least finish, despite absolutely bricking it about the whole first race and looking like a complete idiot not knowing what to do on the day. :'(
However, should I taper for a half and if so when should my last LSR be. Would I be OK doing one on the Saturday\Sunday before and then having an easy final week, or should I ideally do it before that and take this Sunday as my last LSR , with reduced mileage for the next weekend?
P.S. Anyone want to start a book on finishing time? At least it'll be a PB