Hi All,
Just a quick question for all the running gurus out there...
I've started using a treadmill after I acquiring a few stress injuries from running on the road. The treadmill has a 'Recovery Time' function. After a 5 mile run I tried it and it threw out 'F1.9'. Can't find any information on what this means - especially in the manual :huh:
Any info would be appreciated.
Cheers,
Matt
Just a quick question for all the running gurus out there...
I've started using a treadmill after I acquiring a few stress injuries from running on the road. The treadmill has a 'Recovery Time' function. After a 5 mile run I tried it and it threw out 'F1.9'. Can't find any information on what this means - especially in the manual :huh:
Any info would be appreciated.
Cheers,
Matt