[helenm]

Been reading threads on here, it seem great, have been running around 2 1/2 years, suffer sometimes with shins but really love to run x

 

[Stotty]

Hi Helenm i'm a new runner only been at it 4 months but really love it. Ive got my first race in June its not a serious one but its a start.

 

[helenm]

I did a 10k in December last year and a 10k for charity in April with scorching temps, looking to step up a bit but need to get my gait anylised I think see if I can sort out my shins

 

[calton1954]

Welcome to both of you, you'll find a lot of frivolity on here, but always good advice and encouragement when you need it. If you check out posters' profiles you'll find there's a great mix of folk new to running and seasoned campaigners.

 

[Fulmar]

Welcome helenm

 

[coolerking]

hello thare and welcome! im new to the site too!!!!

 

[runnerman1971]

Hello Helenm. Any probs don't hesitate to ask the forum, even if it isn't about running!