Hi everyone,
Just started getting into running so thought it would be a good idea to join a forum for help and advice from people more in the know.
Literally have just started, went for my second run yesterday morning. Seems to be going ok.
Also have changed my diet significantly - much healthier, lot more fruit and veg, fish, wholegrain rice etc.
Will be running in or around Regents Park, so maybe I'll see some other members around.
Regards,
George
Just started getting into running so thought it would be a good idea to join a forum for help and advice from people more in the know.
Literally have just started, went for my second run yesterday morning. Seems to be going ok.
Also have changed my diet significantly - much healthier, lot more fruit and veg, fish, wholegrain rice etc.
Will be running in or around Regents Park, so maybe I'll see some other members around.
Regards,
George