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Hi everyone,

Just started getting into running so thought it would be a good idea to join a forum for help and advice from people more in the know. :)

Literally have just started, went for my second run yesterday morning. Seems to be going ok.

Also have changed my diet significantly - much healthier, lot more fruit and veg, fish, wholegrain rice etc.

Will be running in or around Regents Park, so maybe I'll see some other members around. :cool:

Regards,

George
 

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Welcome George :)
Good to have you here!
 
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