Hi All
I started running, well very slow running about 2 weeks ago. First week went great, second week i developed really bad pains in my legs.
The pain is in the inside of my lower legs from my ankle up to just under the knee (but not the calf muscle)
Im finding it terrible to walk, have to walk down the stairs sidewards. Just after running I cant even bear to stand still for too long until I take painkillers. I tried resting my legs for a few days but the pain only got very slightly better. Even several hours later when Im not doing anything I can still feel that my legs aren't right, though not exactly hurting until I get up and walk.
Any ideas???
Thanks in advance
I started running, well very slow running about 2 weeks ago. First week went great, second week i developed really bad pains in my legs.
The pain is in the inside of my lower legs from my ankle up to just under the knee (but not the calf muscle)
Im finding it terrible to walk, have to walk down the stairs sidewards. Just after running I cant even bear to stand still for too long until I take painkillers. I tried resting my legs for a few days but the pain only got very slightly better. Even several hours later when Im not doing anything I can still feel that my legs aren't right, though not exactly hurting until I get up and walk.
Any ideas???
Thanks in advance