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hi everyone im new to this forum so please to meet you all. im thinking of doing a triathlon very soon so i will be posting a topic about advice on how to train for it as im not a strong swimmer.peace
 

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matwood said:
im not a strong swimmer.peace
Hi Matt

Welcome to the forum

I am a stronger swimmer than runner; used to swim competativley when I was younger and still train 3 or 4 times a week. I think the secret to swimming like running I imagine, is technique. A good place to start is with Terry Laughlin's Total Immersion (Google it) method. It concentrates on core body strength, front quadrant and being slippery.

Also PM'd you with a good link where you will get loads of swimming advice and tips:d
 
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