Joined
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10 Posts
first of all i would like to say a big hi to everyone!
I have just started running been doing it about 2 weeks now and really loving it.
I try to run every night but do rest some nights,I run about 9pm ish for about 30 to 40 mins at mo
about 5 miles roughly need to test the milage or find the right milage on a run...
iam looking for someone in the ashford kent area to train with or could give me some advice or tips
as i am looking to do some marthons soon
thanks scott
I have just started running been doing it about 2 weeks now and really loving it.
I try to run every night but do rest some nights,I run about 9pm ish for about 30 to 40 mins at mo
about 5 miles roughly need to test the milage or find the right milage on a run...
iam looking for someone in the ashford kent area to train with or could give me some advice or tips
as i am looking to do some marthons soon
thanks scott