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Discussion Starter #1
first of all i would like to say a big hi to everyone!

I have just started running been doing it about 2 weeks now and really loving it.
I try to run every night but do rest some nights,I run about 9pm ish for about 30 to 40 mins at mo
about 5 miles roughly need to test the milage or find the right milage on a run...
iam looking for someone in the ashford kent area to train with or could give me some advice or tips
as i am looking to do some marthons soon

thanks scott
 

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Hi Scott

Welcome to RF.

Sounds like you are doing great, have a look at mapmyrun.co.uk and you should be able to work out your route and it will tell you how far you are running.

There are plenty of experienced marathoners on here who will be able to give great advice.

TT :d
 
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