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Good to hear from you again H.

Hope it`s all going OK.
 

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Discussion Starter · #4 ·
Hi Dave , Steve knew you to would be around:) , im doing ok running, not far, but go at least 4 times a week. Started doing other forms exercise too, going to take my course so i can train to be fitness instructor, so ever up this way once im up and running, have to pop in guys for a class hahha.
Going to do great south run this year, which should be fun.
Steve, yeah thanks fully recoverd ( in my eyes tho not everyones);) all still going thro, but these things take time.
Great to be back h
 
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