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Just discovered this via Dotty, I've been running for 2 1/2 years until September when I tried too hard and damaged my cartlidge. Got an operation on5/3 hopefully back running end of April.:d
 

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Welcome Map - Dotty's brill she gave me a big hug just before the Plymouth Hoe 10 and some top advice.
 

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welcome Map
I really enjoyed the Brooks run at Burrator (next one sunday 4th March) which Dotty organises. As you say Edwina she and here team have great advice.
Hope all goes well with the op and you are soon up and running again- steadily this time.
 
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