[samantha]

Hi all,

I have just been accepted to run a marathon and although i have plenty of time in which to train for it - I have never actually ran outside - only on the treadmill. I am a qualified fitness instructor but only started jogging 3 months ago - (i'm upto 8 miles now) but want to find out the best web sights to find a good training guide - and also ANY tips at all will be taken with big open arms, grin. thanks a mill ... samantha x

 

[BASE813]

Perhaps http://www.halhigdon.com/marathon/Mar00index.htm maybe able to help you....

HTH

M

 

[Steve]

Hi..welcome to RF.

When and where is the race?

Top tip...join a local running club for support and help.........though, of course, we'll give you plenty of that here too!!

 

[samantha]

Big Thank you

Just taken a quick look .... have now book marked it and it looks like just what i'm after,,, thank so much ,,, samantha

 

[jackmcmanus21]

good tip on the running club...running with others is real good motivation