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Hi Guys, I'm Sam. I am fairly new to running. I started taking it seriously in May this year when I lost some weight. I come in to the year 18.5 Stone. and i have since lost a lot of weight. Today i am 13 stone on the dot. when i started to lose weight I started to run as i got more confidence etc. My times are still fairly elementary - 5k 20:44/ 10k 44 mins/ Half marathon distance 1hr 44.

I joined this forum to try and learn as I am now meeting some challenges and I am very un experienced. It would also be nice to have people to chat to about something I am growing increasingly passionate about!

sorry for the war and peace. Please say Hi.

Thank, Sam :)
 
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