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Hi Guys,

I'm am brand new to this forum and fairly new to running. I joined this as I absolutely love to run but as I am taking it more seriously I am facing challenges and I seriously lack experience .

I hope to speak with loads of you and learn. Please say hi :)

Thanks, Sam
 

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Hi Sam
Welcome to the site. I joined it some years ago and was pleased by the welcome I got. As an absolute beginner & pensioner I found it v helpful. There is also plenty of stuff for people who are more experienced than I am - advice about training programmes, injuries and recovery for example. Me I just sort of jog along.

I use it as a log to record my meagre running programme and also the Wednesday Weight Club to keep track of that.
 
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