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Hi i'm new to jogging/running started going to jogscotland a few waakes age only doing 5min jog/2 min walk/10min jog. But hopefully before I know it i'll be doing 5k and 10 k races.:d
 

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Welcome aboard Kirsty, you'll find loads of advice and encouragement on here. A good mix of experienced and new runners. I started running in January when a group from work decided to enter the Edinburgh 10K in May, and found I loved it. A target race is great to give incentive.
 

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Hi Kirsty welcome to the forum, you will be doing those killer hills before you know it...

It is amazing how quickly you will see results with running just when you think a certain timer per mile seem out of reach, you will be doing it comfortably in no time, wish you all the luck with your running and you will never forget your first race either, you will feel on top of the world afterwards. :d
 
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