[oh_bugger]

Im new here, also new to this whole running thing.

Have to say from the running forums i have visited this seems to be the one im drawn back to.

Anyway enough of the brown nosing.

 

[Granty]

Great name !

Welcome to the forum, what sort of running have you been doing ?

 

[oh_bugger]

Great name !

Welcome to the forum, what sort of running have you been doing ?

Thanks


Road work averaging about 2-2.5k per time takes about 20 mins and leaves me feeling dead but exhilareted (spelling).

My aims are quite simple i want to be able to run about 5k in 30 mins, lose some weight and feel a bit better about my self. I have only been running for a couple of weeks so still have some way to go.

 

[Jason]

Good luck Mr. Bugger. Sounds like you're at the stage where it starts to get a bit easier and you start to see improvements. Keep it up!

 

[Dave]

Good luck Mr. Bugger. Sounds like you're at the stage where it starts to get a bit easier and you start to see improvements. Keep it up!

You will start to see improvements.

But you know it never gets any easier Jason.................:d

All the best Mr B. Keep up the good work.