[Lift]

Hi all
Just thought I'd say hi, this seems like a great place

I'm new to running..very new I just started this week but I'm not new to exercise I'm usually in the gym lifting but it's time to whack the cut up a notch and those cardio machines arent cutting it so I've been out running.. I can just manage a mile (in 10:25..speedy eh!! ) but its fun so I dont mind!

I'd eventually like to work up to 6 miles or so

Lift

 

[lilmonkey]

Hello

Don't put yourself down about ur mile time! We all had to start somewhere Welcome