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Hello to everyone, I think running is great now I am 40. Yet at school hated having to do two laps of XC. Much prefer road to off, but do give off road a try from time to time.Started running about 4 years ago to lose weight and now do it to maintian fitness.Joined a club in Feb this year and would recomend it to anyone who is considering it.Especially love running at this time of year early on a nice crisp and fresh morning with some nice tunes in my ears
Andrew
 

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Hi Andrew and welcome to the forum.

I also like running at this time of year - been out today and did 12 miles in some incredible windy and rainy weather but is much more pleasant than running in the heat as it has been this Summer.

I would really like to join a club but it just would not fit into my busy weekly schedule currently. Maybe one day . . .

Cheryl
 

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My best times have been post 40...why would that be?
If you can't join a running club try to find a someone to run with at a time convenient to you...the local club may be able to give you the name of someone you could join up with...though, as always, think about safety
 
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