Hello to everyone, I think running is great now I am 40. Yet at school hated having to do two laps of XC. Much prefer road to off, but do give off road a try from time to time.Started running about 4 years ago to lose weight and now do it to maintian fitness.Joined a club in Feb this year and would recomend it to anyone who is considering it.Especially love running at this time of year early on a nice crisp and fresh morning with some nice tunes in my ears
Andrew
Andrew