[*star*]

Hiya,
I'm new here and i'm hoping to get back into running soon. A few months ago i was running 3/4 times a week for about 3 miles and was doing well but then my mum stopped so i had no one to go with. I want to start again soon

Whats the best way to get back into it?
I'm pretty fit already as i go horse riding every night and walk quite a lot too.

 

[Granty]

Find another running partner, definately helps to have someone to run with in my experience. I'd like to join a club but time constraints permit me from carrying this out, this would get you started for sure.

 

[Steve]

Hi,
It's important, because of your age ,that you don't do too much or run too far. Find a local club to join that has a juniors section is the best advice I can give.

 

[Ginger]

Its a weird qusetion, but i like running with music- would talking to other people while i race mess up my running?

 

[slow and struggling]

Why not register for a race and start training for the race?