Joined
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1 Posts
hi you fit and healthy lot. I've heard a lot about the website and have just taken up running. i thought i would just say hi.
:d :d :d :d :dBagpuss said:no alcohol, just pure hard training....
HAHAHAHAHABagpuss said:no chocolate, no junk food, no alcohol, just pure hard training.
Ha ha. Think I need a rest day after 6 pints of training last night.Bagpuss said:no alcohol, just pure hard training......
You'll have to do better than that Jason.:dJason said:Ha ha. Think I need a rest day after 6 pints of training last night.
Welcome to the forum.
SWMBO sups that stuff now instead of vino...she feels less heady afterwards so it may well be the way to go!!Granty said:I ended up having a couple of pints of the Apple stuff at Lunch and I had one of my best runs last night for ages, I might have stumbled onto a winner !! :d :d
I`m always up for trying new training ideas Granty.......Granty said:I ended up having a couple of pints of the Apple stuff at Lunch and I had one of my best runs last night for ages, I might have stumbled onto a winner !! :d :d
Just imagine the speed sessions.....:dDave said:I`m always up for trying new training ideas Granty.......
This one looks better than most I hear about...........:d
I think we should all try this one day and report back how the session went and see if it improved the times.......... maybe a book could be on the way :dDave said:I`m always up for trying new training ideas Granty.......
This one looks better than most I hear about...........:d