Hello all,
I have just joined the TA. I am not the fittest person in the world, and I seem to struggle with running.
I need to get good times on a 1.5 mile run, good times like 10.30seconds.
I seems to struggle with my breathing, struggle really bad. After a minute or so i am knackered. All other training I do ok but running it hurts man!
Have you any suggestions for me please?
I have just joined the TA. I am not the fittest person in the world, and I seem to struggle with running.
I need to get good times on a 1.5 mile run, good times like 10.30seconds.
I seems to struggle with my breathing, struggle really bad. After a minute or so i am knackered. All other training I do ok but running it hurts man!
Have you any suggestions for me please?