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93 Posts
Just wanted to say hello to all, I am new to runnning only started two weeks ago, at the moment I am doing a run/walk plan and I am really enjoying it. I do it with a friend of mine three mornings a week before work. It is a great way to start the day, and I am looking forward to the days when I can run more. We have entered the 5k race for life in July so have plenty of time to get fit and ready for it. Can anyone give me any good advice or tips, I have brought some good running shoes and I eat quite healthily, but was shocked to find that I have put 2lb on this week cos thought I might have lost a couple of lbs not put it on. I have started running to get fit, tone up and hopefully lose a few pounds too, although I only want to lose about 10lbs ....Karen:d