You read correctly - I am very aware of my theighs - I'm in to the more hardcore bit of my training for a half that's at the end of the month - it's 32 miles with 5 runs in the week. I'm not in pain, they don't even ache, it's just that I'm not used to this feeling, never had it before - do I require more stretching or something? Last sat I did 12 miles, monday 3 miles, tuesday 2 miles, wednesday 10 miles today will be 5 miles then rest tomorrow and 12 miles on saturday. This isn't exactly following the plan - I've made my long run a mile or two longer and a couple of the easy runs a mile or two longer... is this an early sign that I should maybe cut down a bit? I don't want to over-do it as the race is getting so close!