[mr_si]

Just before I bombard the forums with all the newbie questions that you folk patiently reply to each time...

_some_ of the following may be true

Male / 30 something / married / children x 2 / S Wales
running for 3 weeks now. Trying to do 2 hours a week / current pace is a derisory 3 miles in 30 minutes + but that's better than it was two weeks ago

Now you've got my life story I'll get on with those newbie posts

Cheers, Si

 

[Dave]

Believe me Si.

There is no problem with 3 miles in 30 minutes.

Just don`t try and do too much too soon.

Glad you have chosen to join us.

You may live to regret it...

All the best.

Dave.

 

[Steve]

Glad you have chosen to join us.

You may live to regret it...

Now why would that be?!:d

Welcome Si......good to see you've already started to improve!!

 

[mr_si]

Oooh do I need one of these training blogs? I'm recording all sorts of data on a spreadsheet but you're all making it public

 

[Steve]

You Don't Need It But It Does Help You With Keeping At It!!

 

[twinkle toes]

Welcome to RF Si.

Sounds like you are doing great :d

TT

 

[almost_no_specifics]

Hi Si! :d That's not bad at all! That's the kinda times I did for 2 years of plodding along before I actually started to train for something lol...

Anyhoo, I can't garauntee that I will be of any help... other than for you amusement whilst I embarrass myself (check back on the 22nd of june for the ultimate in cringe-worthy attire...)... but welcome and enjoy :d


P.s. Steve - do you feel everything you write is a headline or something? Why All the Capitals?

 

[Steve]

P.s. Steve - do you feel everything you write is a headline or something? Why All the Capitals?

JusT hOPElEsS oN THE kEyboard and the CaPs lock!

Must concentrate more!

 

[almost_no_specifics]

Shift key?

 

[Steve]

Where to?


I didn't get where I am today knowing how to use a keyboard......

.........erm, where am I?

Perhaps I'll jump off this ship..........

.........byeeeeee

 

[almost_no_specifics]

You are a strange one.

 

[richardsimkiss]

Welcome Mr Si!! Great to see you're getting stuck in an 10mins per mile isn't something to be ashamed of by any means. Not only are you a long way off the back of the pack already, your pace will soon improve further as you train more n more :d

 

[dimple]

Hiya Si and welcome, your times are like mine, am sure we'll get better the more we train.