Joined
·
3 Posts
hello everyone, i was insipred by the london marathon as i was last year, but didnt do anything about it!. now im ready to get off my but. im 19 5ft 6 9 stone. i have asthama. and have never run before.
i was wondering is is possible with correct training to be able to do a 10k run in four months time? our local fun run? it something id love to achieve. we have a park about 5 mins walk from us, so i could go there and do training.
what would you suggest for a beginner who can't run for 3 mins flat without feeling like her throat is closing up!
ive seen people on the TV who are very overweight being able to run long distances, so the asthma im hoping wont get in the way!
thanks for all your advice
i was wondering is is possible with correct training to be able to do a 10k run in four months time? our local fun run? it something id love to achieve. we have a park about 5 mins walk from us, so i could go there and do training.
what would you suggest for a beginner who can't run for 3 mins flat without feeling like her throat is closing up!
ive seen people on the TV who are very overweight being able to run long distances, so the asthma im hoping wont get in the way!
thanks for all your advice