Joined
·
104 Posts
Has anyone every tried ice baths as a form of recovery after tough sessions?
Yep 3-4 times a week great for recovery,not a pleasant experience thoeverest2005 said:Has anyone every tried ice baths as a form of recovery after tough sessions?
so is going to the toilet in the street but you dont have to copy everything I supposesteepler said:If it's good enough for Paula it good enough for me!
It gives me terrible flash backs of Tough Guy though Trin!! (could've been a good method for training for it though!)Trinity said:hammerite... c'mon, if I can do it I'm sure you can too!!
I usually stay in for 20 minutes... absolute minimum of 15. It's not so bad with a jumper on, mug of hot choc and a few games on the mobile
soldier said:Wow, I think I am going to have to try this. It sounds fun!