Hi everybody! I would really appreciate some advice on what I'm about to ask you. I'm 18 years old and am very keen to do the London Marathon next year. I'm not sure what I'd be classed as - beginner, average but definitely not pro.
I currently play hockey once a week (this will soon to be moving up to 2 hopefully). I work out at the gym 3/4 times a week, where I do cardio mainly but also strength and do the odd bit of Fartlek training.
Can you suggest any training methods that I can do that can get me really fit or anything at all? What do I need to do at the gym? If I asked at the gym would they be able to help me with my goal? I know it's a might big one, but I've really wanted to do a Marathon!
Any help will be gratefully received! Thanks all
I currently play hockey once a week (this will soon to be moving up to 2 hopefully). I work out at the gym 3/4 times a week, where I do cardio mainly but also strength and do the odd bit of Fartlek training.
Can you suggest any training methods that I can do that can get me really fit or anything at all? What do I need to do at the gym? If I asked at the gym would they be able to help me with my goal? I know it's a might big one, but I've really wanted to do a Marathon!
Any help will be gratefully received! Thanks all