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Hi there, right this is a weird one for you.
Yeterday i was down the beach with my daughters laying on the sunbed that was positioned in front of the beach hut that i have. My beach hut backs on to the car park for the beach. I was laying reading runners world!!! When bang i went flying about a meter forward a load crash, some old boy drove straight into the back of the beach hut which then hit me and thats how i ended up where i did.
Im still in shock because i nearly laid the bed down and layed on my front which then in turn would have meant the hut would have gone into my head, but it hit my back so i was lucky.
Went minor injuries after the police came to take some details, because i have back stiffness slight pain, they said its muscular so im just taking it day at time.
So if things are fine and i go running when im up to it, what should i be looking out for in case something is wrong with my back, and how long do you think i should wait to run again or just go when it feels fine.
These things only happen to me haha Hayley
Yeterday i was down the beach with my daughters laying on the sunbed that was positioned in front of the beach hut that i have. My beach hut backs on to the car park for the beach. I was laying reading runners world!!! When bang i went flying about a meter forward a load crash, some old boy drove straight into the back of the beach hut which then hit me and thats how i ended up where i did.
Im still in shock because i nearly laid the bed down and layed on my front which then in turn would have meant the hut would have gone into my head, but it hit my back so i was lucky.
Went minor injuries after the police came to take some details, because i have back stiffness slight pain, they said its muscular so im just taking it day at time.
So if things are fine and i go running when im up to it, what should i be looking out for in case something is wrong with my back, and how long do you think i should wait to run again or just go when it feels fine.
These things only happen to me haha Hayley