Has anybody else suffered with pain in their inner thigh?? it goes from the groin down to the knee but on the inside of the leg. It feels quite a 'deep' pain and not something in the main hamstring etc.
I had this problem last year and was unable to compete in 2 half marathons, i had acupuncture & Tui Na massage (which i highly recommend) and it eventually went. But it took a good few months and i couldnt run for a long time. It has taken me quite a while to build back up to where i was, fitness wise. I thought the main problem then was over training and i have been really careful since, to make sure i have rest days and 'easier' weeks.
I am now beginning to get 'twinges' again, and i have a half marathon in 2 weeks. I will have some massages again before hand, but im really worried about not being able to complete again. Just wondered if anyone else had ever suffered with this and what they did to help.
I had this problem last year and was unable to compete in 2 half marathons, i had acupuncture & Tui Na massage (which i highly recommend) and it eventually went. But it took a good few months and i couldnt run for a long time. It has taken me quite a while to build back up to where i was, fitness wise. I thought the main problem then was over training and i have been really careful since, to make sure i have rest days and 'easier' weeks.
I am now beginning to get 'twinges' again, and i have a half marathon in 2 weeks. I will have some massages again before hand, but im really worried about not being able to complete again. Just wondered if anyone else had ever suffered with this and what they did to help.