I've got sub-patella tendonitis, for about a year now.
I've rested it and it went away for a while but keeps coming back.
I'm icing it, but am looking into getting some heat on it.
Does anybody know of a good value heat-therapy pad which I can apply to the knee?
I'd like an electrically powered one which can supply constant heat for a while, not a microwabable one that will only last a few minutes.
Any comments?
I've rested it and it went away for a while but keeps coming back.
I'm icing it, but am looking into getting some heat on it.
Does anybody know of a good value heat-therapy pad which I can apply to the knee?
I'd like an electrically powered one which can supply constant heat for a while, not a microwabable one that will only last a few minutes.
Any comments?