Morning everybody, I am new to this forum and relatively new to running.
I was wondering if anybody could help with some knee pain I am experiencing. I have good trainers. But looking down to my knees on my right knee, it is on the side of my knee, a ligament I think.
Can anyone help. At the moment I am putting deep heat on and taking ibobrufen.
I was wondering if anybody could help with some knee pain I am experiencing. I have good trainers. But looking down to my knees on my right knee, it is on the side of my knee, a ligament I think.
Can anyone help. At the moment I am putting deep heat on and taking ibobrufen.
