Hi all,
Just had 10 days off with what I thought was a thigh/knee injury.
Went out yesterday, thigh still a bit tight but alll in all, not to bad... except for my knee that is.
After run, my knee began to ache, a dull sort of ache which feels like its coming from behind my knee cap.
I can bend and straighten it and theres no swelling.
I thought I'd get an opinion from you top people before I take a trip to the dr's.
Cheers
Just had 10 days off with what I thought was a thigh/knee injury.
Went out yesterday, thigh still a bit tight but alll in all, not to bad... except for my knee that is.
After run, my knee began to ache, a dull sort of ache which feels like its coming from behind my knee cap.
I can bend and straighten it and theres no swelling.
I thought I'd get an opinion from you top people before I take a trip to the dr's.
Cheers