I'm not going to drone on and on but is there a diagnosis on the following:
Few runs, no pain, last run fine with progressive pain after - swelling up?
Slightly tender to touch on front inside of knee, tight and painful at back when leg bent ankle upto backside, pain still there but subsiding slowly after 5 days...
Trainers have now been properly fitted with gait analysis
Is this still the learning curve of healthy pain to running?
Thanks
Few runs, no pain, last run fine with progressive pain after - swelling up?
Slightly tender to touch on front inside of knee, tight and painful at back when leg bent ankle upto backside, pain still there but subsiding slowly after 5 days...
Trainers have now been properly fitted with gait analysis
Is this still the learning curve of healthy pain to running?
Thanks