hi Smiler and everyone,
i've only been running since february and go through stages of having heavy legs, which at first i thought it was because i was new to running but as i got closer to my race for life recently my legs seemed to feel heavier each time i went out but this week so far i've been fine and managed 6k on the treadmill last night my furthest yet, so keep on going and i'm sure it'll get easier.
Do you run outside? as i find this much harder on my legs than the treadmill so i do a combination of both
Forest