I wanted to ask - is it worth recording how long + how far you run for every time you go out?
(I've started running myself for about a month now and i'm a bit addicted
... but I'm not sure if it's a good idea to record runs every time i go out... I have this idea that i'll come back from a run (thinking i've done really well) and after one look at my watch i think " **** did I ONLY RUN FOR 15 MINUTES! " - does that happen to you guys?
)
[ps. how can you record how far you run - do you all have some really expensive shoe gadget thingy? plan your runs before you go out? or do you all run with metre ruler wheels ?]
thank you kindly sexy runners...
(I've started running myself for about a month now and i'm a bit addicted
[ps. how can you record how far you run - do you all have some really expensive shoe gadget thingy? plan your runs before you go out? or do you all run with metre ruler wheels ?]
thank you kindly sexy runners...