Well, just two and a half weeks left now, time to taper. I have just finished my last high mileage week, 57 miles, with my last 20 mile run done too. Now there are just 19 days to the race I have 12 training days, 5 rest days and a parkrun to go. Training is going into maintenance mode and it...
Looking for advice please. Completed 6 ultras now but I have started to suffer with blood in my urine and kidney problems after 35 mile mark. Always keep very well hydrated and blood is gone within 48 hrs of finishing race with no issues after that. Any ideas that can help stop this please???
The first full week of my taper had a target mileage of 40 miles and it was going really well, I kept the intensity up and felt very good approaching the weekend. I had planned to do a parkrun on Saturday, just as an indicator as to my fitness. I woke up on Saturday feeling awful and full of...
Hi,
I am new to the forums and looking for training advice if anyone could be so kind?
I've ran marathons and half marathons before but have now signed up to a longer (36 miles), very hilly run next July and am not quite sure how to approach it!
I am signed up for a flat marathon in April...
I have 2 Pennine Ultra 50 places for sale as sadly my friend and I have injuries that we’ve had to admit won’t get fixed in time. And we're too late to defer.
But transfers are allowed and there is still time to get the runner details changed on the entries.
It takes place on Saturday 22nd...