Hello,
I just sat together with my friend to "fine tune" our running schedule for the Lisbon Marathon in December. We looked at several books and websites for a running schedule.
I was just wondering, what is the reason for not running the full marathon distance during training? We decided for our longest run to be 35km, as most training plans suggested that. ...but 7 more KM is quite a lot right? Or will it not feel much more during the race?
Thanks!
Jen.
I just sat together with my friend to "fine tune" our running schedule for the Lisbon Marathon in December. We looked at several books and websites for a running schedule.
I was just wondering, what is the reason for not running the full marathon distance during training? We decided for our longest run to be 35km, as most training plans suggested that. ...but 7 more KM is quite a lot right? Or will it not feel much more during the race?
Thanks!
Jen.