Seasons greetings to all you runners and non runners.(next year is your year Dawn)
Hope you all get what you want...........and not what you deserve.....................:d
Seriously. The support and advice I have received from you all on this forum this year, really has made a massive difference to the way I feel about what I can achieve in respect of my lifestyle and my running.Can`t wait for 2007.
MERRY CHRISTMAS AND A HAPPY NEW YEAR TO YOU ALL !!!!!!!!!!!!!!!!!
I am currently doing a research project looking at how personality type, age and gender can contribute to the level of endurance we practise in our primary sporting activity.
I am hoping you could help me gather some data by completing this 5-minute survey. All experience levels...
Reading Chrissie Wellington's book last night she talks about the importance of compression garments as part of the recovery process.
As I'd had a particularly grueling 15 mile run yesterday I thought I'd give it a go.
Still wearing them now. Felt quite snug actually & legs don't feel quite...
I am entered for the Madrid half marathon on 26th April and after reading that Barcelona, Paris and Rome had cancelled or postponed their races, I was a little worried that Madrid would be following suit. I emailed the organisers to ask them if they were planning to cancel the race and I...
Would anyone have any advice on quickly healing a blister on the arch of my foot? It’s terribly sore. I have purchased new running shoes but I don’t want to be sidelined for days as I‘ve recently got in a routine of running every day and finding it fantastically depressing not being able to run...
Good morning all.
I have a question.I am running Great North Run for charity.I have a training plan in place but would like to know which Trainers I should buy. However I do have a budget around £50.00 thank you in advance for any help