[newbyrunner]

Hey all

Anybody else out there do Midsummer Norton Minors run? I was a fantastic cool day. I knocked 25 minutes off my Tewksbury run, coming over the line in 2 hours and 5 minutes! Before the race my knees felt a little stiff. Unfortunately I could not shake off the stiffness but all was ok! Can anybody advise a MIRICLE cure for stiff knees? Other than doing no running for a few weeks!

Newby

 

[cheriton]

Hey all

Anybody else out there do Midsummer Norton Minors run? I was a fantastic cool day. I knocked 25 minutes off my Tewksbury run, coming over the line in 2 hours and 5 minutes! Before the race my knees felt a little stiff. Unfortunately I could not shake off the stiffness but all was ok! Can anybody advise a MIRICLE cure for stiff knees? Other than doing no running for a few weeks!

Newby

WD40

Fantastic result to take that much off your tewksbury time if i'd known you were running there (tewksbury) i'd have said hello.

 

[Katten]

Glad you had such a good run