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Hey all

Anybody else out there do Midsummer Norton Minors run? I was a fantastic cool day. I knocked 25 minutes off my Tewksbury run, coming over the line in 2 hours and 5 minutes! Before the race my knees felt a little stiff. Unfortunately I could not shake off the stiffness but all was ok! Can anybody advise a MIRICLE cure for stiff knees? Other than doing no running for a few weeks!

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newbyrunner said:
Hey all

Anybody else out there do Midsummer Norton Minors run? I was a fantastic cool day. I knocked 25 minutes off my Tewksbury run, coming over the line in 2 hours and 5 minutes! Before the race my knees felt a little stiff. Unfortunately I could not shake off the stiffness but all was ok! Can anybody advise a MIRICLE cure for stiff knees? Other than doing no running for a few weeks!

Newby
WD40

Fantastic result to take that much off your tewksbury time if i'd known you were running there (tewksbury) i'd have said hello. :)
 
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