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Hey all
Anybody else out there do Midsummer Norton Minors run? I was a fantastic cool day. I knocked 25 minutes off my Tewksbury run, coming over the line in 2 hours and 5 minutes! Before the race my knees felt a little stiff. Unfortunately I could not shake off the stiffness but all was ok! Can anybody advise a MIRICLE cure for stiff knees? Other than doing no running for a few weeks!
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Anybody else out there do Midsummer Norton Minors run? I was a fantastic cool day. I knocked 25 minutes off my Tewksbury run, coming over the line in 2 hours and 5 minutes! Before the race my knees felt a little stiff. Unfortunately I could not shake off the stiffness but all was ok! Can anybody advise a MIRICLE cure for stiff knees? Other than doing no running for a few weeks!
Newby