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3 Posts
I have been thinking and i think that running in the morning will be the best thing for me to do......
I am on late shifts this week so will be ideal for me,when I'm on the early shift i will have to re think but i'm going to take it one day at a time.
What do you suggest I do food wise,I don't want to run on an empty stomach but I also don't want to run after just eating breakfast!!!!!!
Thanks for all your encouraging words on my other post......you have given me the motivation to go out there and run!!!
I am on late shifts this week so will be ideal for me,when I'm on the early shift i will have to re think but i'm going to take it one day at a time.
What do you suggest I do food wise,I don't want to run on an empty stomach but I also don't want to run after just eating breakfast!!!!!!
Thanks for all your encouraging words on my other post......you have given me the motivation to go out there and run!!!