[david hughes]

hi, i'm david hughes, aged 56. retired from being a lorry driver over three years ago, like playing sport, squash and road running.:d

 

[Fringe!]

welcome!
im new around here too, what sort of distances fo you run? any aims/goals?

 

[dimple]

Hello and welcome, I'm new too and can run about 6 miles but not very fast Hopefully my speed will come one day

 

[richardsimkiss]

Welcome David! Make yourself at home :d

Dimple... you'd probably run a lot quicker without the Sonic suit

 

[twinkle toes]

Hi David

Welcome to RF.

TT

 

[dimple]

Dimple... you'd probably run a lot quicker without the Sonic suit

Was going to choose shaun the sheep:d

 

[Steve]

Shaun the sheep is very accommodating I'm told..................

 

[dimple]

He is he's got such a lovely warm coat

 

[Steve]

.........and plenty to grip on to!