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From one Rob to another - well done! I have yet to break 25mins for 5k (but should come soon) - I will remember your post for inspiration :d
 

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Rob said:
Hello, roadrunnerrob, I'm originally from Manchester too but I live further oop north now. I only recently dipped under 25 minutes for 5K myself this year. I used to run round Sale water park and the river Mersey when I lived there, have you ever ran there?

I'm on the east side of Manchester, so not made it out as far as Sale - water park sounds like a good place to run though - maybe one day :cool:
 
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