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I did my first 9 mile run today and all week ive been looking forward to it. This morning came and i was still up for it. But a mile in I started to doubt myself and by 2 miles in i was practically telling myself i couldn't do it.
My running partner did his best to motivate me but i never fully got rid of those negative thoughts. Does this happen often to people? What do you do to get rid of them?
J
My running partner did his best to motivate me but i never fully got rid of those negative thoughts. Does this happen often to people? What do you do to get rid of them?
J