Nice, love a running blog keeps me busy on my long commutes.
3.30 should be no problem though April will soon come by, best of luck.
Very amused to read this as a Bostonian myself....it'll probably take you longer to get there from Devon that it will to run!! And yes - flat is definitely the word!
Would think if your getting the miles on the legs that a sub 3 30 is well within you . keep up the good work , good luck
"when a greasy boy on a moped knocks on the door to take your daughter out."