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Hello all,

First post and new to the forum. Only been running for a short time, have had numerous injuries and hoping for some help advice going forward.

Shall post my troubles in the injury forum, help if you can....

Keep on running!

David
 

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Welcome to the forum David, you will find us all very friendly....some more helpful than others!!..............sense of humour vital! No seriously, best running forum around, lots of experience to draw from....me not included.
 

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Welcome David,
Ask anything..there's always someone who'll reply...even if an answer can't be given.

Best advice...join a local running club asap to get support and people to run with.
 
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